Avoiding The Pit Falls and Staying Raw

This is definitely the million dollar question that if ever got answered would make a whole lot of individuals very happy. Although I don’t have the solve all of your questions make you stay 100 percent raw for ever answer I do have this. Making the decision to go raw in the first place has to be a deep rooted decision that almost depends on life or death, because as we all know cooked food addictions are harder to break than even drugs. That being said given the experience of mine and hundreds of other raw foodiest there are many things that you can do to avoid falling completely off the raw food bandwagon. Never under estimate your cravings because when you least expect it they will hit you like a ton of bricks, meaning do not start this life style with salads and juice. Start your raw food lifestyle with foods that are rich enough to comfort you. For example if your favorite foods were pizza and burgers and you only know how to prepare smoothies and salads; you will either have to take a raw food prep class of hit up your local raw food restaurant. Taking A raw food prep class is the better long term answer because then preparing raw foods will be a part of your daily life, and because you got some hands on training your recipes will be more pleasing to your palate than if you went at it alone.